For years, I searched for a practice that truly felt like me. I tried different classes, retreats and disciplines, and although I loved much of what I experienced, there was always something missing.
My training as a Kundalini Yoga teacher brought together so many things I loved - breath, movement, meditation, chanting and sound. But over time, I began to realise that I wanted something simpler, something that allowed me to just be myself.
I had no intention of creating anything new, but the universe had other ideas.
I’d wake around two in the morning with movements and ideas so clear in my mind that I’d get out of bed and try them. I began bringing these into my classes, gradually introducing more of my own movements and ideas.
“Something new was taking shape.”
The final piece was humming.
I discovered how something as simple as humming could bring breath, movement and stillness together. There were no words to remember, nothing to get right. Just the gentle vibration of my own voice.
And suddenly, everything came together.
“Humming didn’t begin Be Me Hum.
It completed it.”
Today, I share Be Me Hum with other women, creating a space where they can leave the outside world behind for a while, let go of expectations and simply be themselves.
My Mission
For most of my life, I believed I needed to become a better version of myself.
I read the books, attended the courses and searched for answers, always believing there was something more I needed to learn, change or become.
But eventually I came to understand something quite different.
I was never broken.
I didn’t need to become someone else.
I simply needed to remember who I was.
And that changed everything.
My mission is to share that understanding with other women. To create a space where there’s no comparison, no judgement and no expectation to be anything other than who you are.
A place to rediscover the love, strength, wisdom and peace that have always been within you.
Be Me Hum is an invitation to come home to yourself.
